Sunday, June 26, 2011

Fast Results Diets For Brides and Bridesmaids

So you have prepared your wedding for a whole year or even longer, and everything seems to be going well.. until you go to the final fitting and realize that your wedding gown is too small for you! Perhaps the preparations got the best of you and you didn't have the time to eat sensibly enough, or there was no more time to keep up with your exercising routine. Whatever the reason is, the cold fact is that you have gained weight and the expensive dress, your dream dress, doesn't fit. What to do now?

Don't worry. Everything is not lost. You can still lose weight before the wedding, even if it were only some days away. If you are after extremely fast results diets based on very low calories might be the best choice. Limiting your calorie intake can make you lose around 10 pounds in just some days, which is perfect if you urgently need to lose weight.

Since you most likely are still busy with all the last minute things to do and will not have the time to start planning a diet from scratch, the best way for you to start a diet is to search for a suitable diet plan and follow it carefully for the next couple of days. These short diets are all based on you eating fewer calories than your daily caloric need, so it is important not to add anything or change anything on the diet plan, unless you know what you are doing. Remember to drink a lot of water and perhaps some green tea to boost your metabolism. It is also recommended to take a multivitamin pill while on a diet to get all the essential nutrients you need.

There is one thing you need to keep in mind and be prepared for. When you limit your calorie intake, the inevitable result is hunger. Stay strong and keep your goal in mind. Put the picture of your dress somewhere where you can see it often, it will help you stay motivated. Tell your family and friends about your weight losing efforts and ask for their support. Perhaps someone would like to start the diet with you?

Choose one of these diets, get the diet plan and get started right away! Here is short list of the most recommended fast results diets:Ć¢EUR¨

cabbage soup diet, 7 days
3 day diet
4 day wonder diet
TWA Stewardess Diet, 4 days
1000 calorie diet, 3 days

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